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New!

How Not To Worry- The Two-Screen Method® On-demand Homestudy

By Bookshelf to Couch September 3, 2019

This course will focus on a clear and useful way for treating anxious episodes and overwhelming worries -even in the midst of the COVID-19 challenge. Scott Symington, PhD will present the Two-Screen Method, his novel, evidence-based Mindfulness approach.

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How Not To Worry- The Two-Screen Method® On-demand Homestudy